We live in an age of scientific enlightenment that has produced an abundance of new information, technology, products and services. However, there is not a proper understanding of how to effectively apply these options to everyday life. There is a need to create some clarity amongst the seemingly endless number of choices. Today, there are opportunities to access unlimited amounts of information. The challenge for us all is how to make sense of the information that is available. Knowledge is power. Correct, effective implementation is empowerment. Everything happens for a reason. Therefore each of us is presented with an opportunity to achieve any quality of life that we believe is possible.